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What is it? For Him Multivitamins combine all thirteen of the vitamins that the body requires for good health, providing you with a healthy dose of nutrients proven by science to support your wellbeing. 13 Vitamins for Health and Wellness Contributes To the Normal Function of The Immune System Suitable For Vegetarian Diets What Are the Benefits of This Supplement? At different times in our lives, our bodies have different nutritional requirements. But what remains a constant is the need for the thirteen key vitamins – A, C, D, E, K and the eight B Vitamins, sometimes referred to as the B Vitamin complex. Vitamin C is required for keeping cells healthy, while Vitamin D helps to maintain bone health and feeds our immunity. Vitamin A looks after our vision and Vitamin K is necessary for normal blood clotting. B Vitamins, meanwhile, have a whole host of uses, not least in the processing of food to create the energy we need to thrive. While B complex vitamins can’t be considered a solution to low mood, Vitamins B6 and 12 are known to maintain normal psychological function in addition to their other benefits of reducing tiredness and fatigue and contributing to normal functioning of the nervous system. For Him International Limited, Barling Way, CV10 7RH, UK For Him Limited, 45 Henry St, D01 E9X8, Ireland. Verified details include pack size of 240 Tablets.