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What is it? For Him Omega 3 Fish Oil + D3 Capsules contain active EPA and DHA plus Vitamin D3. EPA and DHA are Essential Omega-3 fatty acids commonly found in fish oils. Essential Fatty Acids have to be ingested from food as they are not naturally produced by the body. EPA and DHA contribute to the normal function of the heart, DHA also contributes to the maintenance of normal brain function and vision. Active EPA and DHA with Vitamin D3 Maintains Normal Cardiac Function Supports the Immune System What Are the Benefits of This Supplement? DHA supports the maintenance of vision and normal brain function. The beneficial effect is obtained with a daily intake of 250mg DHA. It also contributes to normal heart function when combined with EPA. The beneficial effect is obtained with a daily intake of 250mg DHA and EPA. Vitamin D is important for a huge number of functions in the body, from supporting bones to maintaining your immune system. Most of your body’s Vitamin D comes from getting enough sunlight on your skin. For Him International Limited, Barling Way, CV10 7RH, UK For Him Limited, 45 Henry St, D01 E9X8, Ireland. Verified details include pack size of 120 Capsules and strength of 1200mg; 250mg.