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The sports science sorted Precision Engineered L-Glutamine tablets offer essential amino acids vital for supporting crucial bodily processes. Glutamine is a key building block of protein, forming the structural foundation of cells and tissues throughout the body, including muscle tissue, organs, tendons and skin. The body relies on amino acids as the building blocks of protein. While 12 amino acids can be produced in the body (non-essential amino acids), the remaining eight (essential amino acids) must be obtained from the diet. Glutamine is a non-essential amino acid, it’s abundantly present in muscle cells, supporting their function and integrity. This product is Informed Sport certified to provide the highest level of assurance for athletes. What’s inside? 1000mg of L-Glutamine per two tablets, an essential amino acid required for protein synthesis How to use Take 2-6 tablets one hour before your workout, once daily. Do not exceed stated dose Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Verified details include pack size of 100 Tablets; 6 tablets and strength of 500mg; 1000mg.