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Body benefits Our brand-new potent formulation has arrived. Precision Engineered Pre Workout Blue Raspberry is designed to support athletic performance and reduce tiredness & fatigue during training by supplying your body with essential amino acids and vitamins. Our new formulation packs a powerful combination of BCAAs, Beta-Alanine, Taurine, Caffeine and Creatine Monohydrate to help with your fitness goals. What makes it special • 3.2g of Beta-Alanine, an amino acid responsible for increasing your muscles’ stores of carnosine, which aids in delaying muscle fatigue • 200mg of caffeine to increase alertness, focus and endurance • Added Creatine Monohydrate to increase physical performance during short bursts of high-intensity exercise • Vitamin B complex, to support a normal energy-yielding metabolism and a reduction in tiredness and fatigue How to enjoy • Mix one 24g scoop with 400ml water • Consume one serving daily, 15-30 minutes before your workout • Do not exceed stated dose – ensure adequate hydration during and after training – Minimum 6-8 glasses of water daily. Verified details include strength of 200mg and volume of 400ml.